Health Coaching with Tiffany Ludwicki, RDH*, RHC

I live in Newfoundland with my husband, 2 dogs and cat. Sometimes they may challenge me, but ultimately, they are my greatest joy and they support me during times of need.

Although I moved away from family in Nova Scotia and Ontario (including my beautiful step daughter) over ten years ago, I have created family and a life here that I would not change for the world! 

I enjoy hiking, dancing, yoga and strength training to keep me active and a variety of foods, sauna and cold showers to keep me energized and healthy. (if you ever see me walking- I’m not ignoring you, I have head phones in while listening to podcasts)

When I have free time, I love to travel to new places or am planning some crazy way to bio-hack my life! 

 My Story

I am a Registered & Certified Health Coach through the Canadian Health Coach Alliance.  

I received my Wellness Coaching Certification through the International Association of Wellness Professionals which is endorsed by the American Association of Drugless Practitioners, the Canadian Association for Integrative Nutrition,  the Canadian Health Coach Alliance, International Coach Certification and the UK Health Coach Alliance.   

I am trained in a unique health philosophy called Wellness 360™ that helps people to create health and balance in all areas of their life.  I practice the CORE Coaching Method which supports my clients to not only reach their goals but to create lasting changes. I do this by adding support and guidance to each individual along their journey, which consists of a whole-foods approach to eating and a holistic approach to life by connecting the mind, body and the mouth.

As a coach, I do NOT diagnose or treat ailments. I use industry knowledge and your practitioners recommendations to help you create a personalized Wellness Roadmap, so you can be the healthiest, happiest version of yourself!

Learn about why I love the mouth

* RDH: Registered Dental Hygienist

Learn about how Tiffany Ludwicki as a

Registered Health Coach can help you

Learn about how Mind Body Mouths

Allied Health Professionals can help you

To assist with my own personal growth and with the ability to continue to serve others, here is a list of on-going education I partake in:

Overall Health Related:

Stress- Neurological Impact

Post Birth Control Awareness Week Conference

Dr. Rodger Murphree’s Fibro Free Summit

Dealing with Difficult Conversations

NICABM’s course:Working with Core Beliefs of ‘Never Good Enough.’

Dirty Genes. By Dr, Ben Lynch

Health and Healing. By Dr. Andrew Weil

Taking charge of Your fertility. By Toni Weschler MPH

Wired to Eat. By Robb Wolf

The Autoimmune Secrets Docu-series

2018 Food Revolution Summit 

Oral Health Related:

Preventing your way to Success 2019

Syphilis- The Great Imitator 2019   

Love Yourself (and Others) 2019

Cannabis in Canada Course 2019

Orofacial Function Matters 2019

Dental Waterways: the path to unseen contamination 2019

2018 CDHA Leadership Summit

Dealing with Difficult Conversations

CDHA Workshop: Oral Health and Systemic Health Connection

OHC 2018: Commonly Prescribed Medications and Oral Side Effect