"TMJ Rehabilitation" Program

Self Guided Program with Online Group Support
6 Month Transformational Coaching $2000
All your myofunctional needs with lifetime access. From the initial gentle TMJ therapy to the holistic approach to permanent results by addressing the root cause of dysfunction


🌿If you are interested in a transformation- like you want to experience stopping snoring, reduced jaw/body pain, stress relief, and a mindset shift to truly dream bigger β†’ Then you need My Signature Stop Snoring Solution Program 
Program includes: – Lifetime access to your own program portal
- Assessment
- TMJ "Beat theGrind" protocol
– Weekly Videos, Activities and Education – Guides and Templates
-3x 1:1 Indivual coaching sessions – 15 power-packed personal coaching sessions – Weekly email support for 6 months – Weekly coaching sessions
- 24-7 facebook support
_ Access to Private Group – Plus tons of Get Into Action exercises to keep you on track!

"Stop Snoring Solution" Program

Self Guided Program with Online Group Support
6 Month Transformational Coaching $1500
🌿If you are interested in Looking, Feeling, Thinking, & Performing Better- and you want stop snoring, improve posture, breathe better, reduce stress, and experience a mindset shift to truly dream bigger β†’ Then you need My Signature Stop Snoring Solution Program 
Program includes:
- Lifetime access to your own program portal
- Assessment
– Weekly Videos, Activities and Education – Guides and Templates
-3x 1:1 Indivual coaching sessions – 12 power-packed personal coaching sessions – Weekly email support for 6 months – Weekly coaching sessions
- 24-7 facebook support
-Access to a Private Group, and more!

"Stop Snoring Strategy" Program

Self Guided Program with Online Group Support
6 Month Coaching $1000

All your myofunctional needs, tightly packed in a program designed for the fastest, most efficient way to stop snoring, mouth breathing, and waking up tired.

🌿If you want to stop snoring, (and do not experience TMJ pain) β†’ you will find great value and success in the Basic Stop Snoring Strategy Program.
Program includes: – 12 coaching sessions, videos, guides, templates – Unlimited support over 6 months – Weekly coaching sessions
- 24-7 facebook support – Access to a Private Group, and more!

"Childrens Myofunctional Therapy

Self-Guided Program with Online Group Support
6 Month Coaching $1000

Program includes: – 13 coaching sessions, videos, guides, templates
-Follow-along videos to free up parents time – Unlimited support over 6 months – Weekly coaching sessions
- 24-7 facebook support – Access to a Private Group, and more!

Self-Assess Why you are clenching and experiencing TMJ pain

This workshop is not only great for preparation of a polar dip, but it has overall health and wellness benefits that will help you survive today and thrive tomorrow.

Breathing, meditation and temperature therapy have been utilized over centuries for their healing qualities.Β Wim Hof (as seen in the photo above) has been successful in bringing these techniques into the scientific world for all the skeptics and actually changing the scientific literature with his findings. (learn more about his technique specifically at Wim Hof Method)

Come experience some techniques and movements to get started, and learn how you can incorporate these powerful modalities into your daily life.

Missed this session? Send me a message to go on a waitlist for the next session. (remote programs available).Email Me

Are you looking to improve your health, mood and longevity? Vegetables are a great way to heal past concerns, manage current stressors and prevent future damage. Need a way to incorporate more vegetables into your diet? Breakfast is the time where we benefit most by eating vegetables, but it is usually the meal with the least amount. Why not add them in an easy, tasty nutrient dense way? Message me to get your copy of my smoothie challenge. Β Email Me

Are you suffering from oral health issues such as:

* Bleeding gums

* Bad breath

* Cavities

* Recession

* Tooth sensitivitiy

* Tooth discoloration

* Dry mouth

* Mouth sores

Contact me to help resolve your oral health challenges from the Inside – Out, and the Outside – In

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Email Me

Jaw clenching, Teeth grinding, TMJ/facial/head pain and Aging can all be symptoms of stress…. However they may be symptoms of something more serious.
This workshop will introduce you to myofunctional therapy through the lens of FACE YOGA.
You will learn to activate specific facial muscles, turn off your stress response, bring your body into better alignment, and even improve your energy, so you can
Look, Feel, Think and Perform Better!
Why else might you consider attending? If you:
✨ Snore/sleep apnea
✨ Wake up (more than once) at night
✨ Daytime fatigue
✨ Need braces or had ortho relapse
✨ Dry mouth or mouth breathe
✨ Digestive distress
✨ Chronic disease