Phase 1

Heal Your Mind

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                           Week 1: Gratitude

                                  Week 2: Sleep

        Week 3: Stress Relief/ Time Management

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Phase 2

Back Side

Easily add or remove any text on your flip box!

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                      Week 4: Movement

                                 Week 5: Nutrition

                            Week 6: Detoxify

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Phase 3

Heal Your Mouth

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