Mind Body Mouth uses a framework of lifestyle modifications to make the process of  
Self Discovery
Self Love
Self Actualization
 an easy and enjoyable process

Want more information on the fundamentals? Check it out HERE

Want to choose the approach that’s best for you? Check it outHERE

I can only help you today, because others helped me. I didn't see what they did.... but I am grateful for them and glad I listened. You CAN be the Change you want to see in this World.