Mind Body Mouth uses a framework of lifestyle modifications to make the process of  
Self Discovery
Self Love
Self Actualization
 an easy and enjoyable process

What is coaching? Learn more HERE

Want more information on the fundamentals? Check it out HERE

Want to choose the approach that’s best for you? Check it outHERE

We ALL need support and accountability.

I can only help you today because others helped me on my journey to self worth and actualization.

I didn’t see what others saw, and I didn’t believe that I was capable of reaching such great heights. 

I sure am glad I listened to them and ignored my negative self talk, because today I am confident, happy and empowered.

I am now a part of a great team making change in this world, and you too can be the change you want to see in this world.


Meeting with the Minister of Health

Advocating for better oral health for seniors

Meeting and educating MPs

Meeting with Senators