No ONE person will know exactly what YOU need to improve your overall health……

But….. toogether, WE will help you live optimally!

Mind Body Mouth was created because we are not just a brain or a heart or a mouth. 

We are unique machines, functioning in unique ways, by unique communication of nutrients and energy between cells, bacteria and viruses. 

* Just like mental and physical health is essential for leading a healthy and happy life, our oral health is an integral part of that equation.  

  * We KNOW that poor oral health is associated with inflammatory conditions such as heart attacks, stroke, Alzheimer’s disease, pneumonia & diabetes.

  * Mind Body Mouth exists because communication between dental and medical health care professionals may be the missing link.

                We NEED to take a holistic approach to healthcare so we can start living optimally.

We are not LIVING longer......We are DYING longer.

Here are some team members who play integral roles in our overall health:

Dental Hygienist

By reducing the inflammation in your mouth, you can reduce your bodies overall risk to inflammatory diseases. The mouth is the first part of digestion and the pathway to your entire body.


Naturopathic Practitioner

By using alternative approaches to healthcare, you can alleviate issues through energy healing and natural modalities used throughout history.  Since we are all magnetic, work on health issues from a cellular level to metaphysical.

Earth Spirit Wellness

 Naturally Neuro


By using psychodynamic or behavior-oriented therapies, you can uncover unconscious processes or learned behaviours in order to alter your thought patterns and create better outcomes.


By learning appropriate body mechanics and applying functional movement, you can begin to increase your mobility and daily movement, which leads to better overall health.

Avalon Laser Health


By using theories based on ancient Chinese traditions, you can receive techniques that will not only reduce your stress, anxiety and depression, but will aid in reducing overall chronic issues.

Avalon Laser Health

Massage Therapy

By manipulating soft tissues and joints, you can release pain and tension inhibiting proper movement, posture and function.

TMJ, womens health and infants- Dynamis Health Centre

Standard care: Monastery Health

Live Blood Analysis

By analyzing live blood, you can take action to boost your immune system, improve digestion and shift your energy and mood through recommended homeopathy and food-based nutrition to initiate healing.

 Dynamis Health Centre


By repairing diseased enamel and oral infections, a dentist can eliminate pain, reduce risk for more serious dental issues and infections and improve the function and appearance of your mouth for better overall health.

For Tongue Tie Release:  Dr. Lynn Lamont (NB)

Essential Oil Specialist

The use of essential oils for medicinal purposes goes back thousands of years. Aromatherapy may lower stress and anxiety, improve sleep and promote relaxation by creating a sense of calm and well- being.

 Essential Oils with me 

Lactation Consultant

By improving your babies latch and cranio growth and development, you will be satisfied knowing that you are contributing to better mental, physical and emotional health of your baby/toddler.

 Erin O’Reilly


Ensuring that there are no restrictions or issues with your nasal function, adenoids or tonsils, ears and throat can allow for coaching in myofunctional therapy to support you in better breathing, facial growth, mood regulation, sleep, fatigue, speech and more.


By following the principle that the well being of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together. You can find relief from ailments believed to be permanent, such as migraines, reduced mobility, chronic pain.

 Atlas Osteo


Foundation first. Then teeth. Look for one who incorporates myofunctional therapy!

Changing the position of your teeth is the very basic benefit of orthodontics. By having appropriate treatment during (and after) the growth phase, such as myofunctional therapy and jaw expansion, you can find benefit in breathing, sleeping, pain and aesthetics.


The best way to ensure the best breathing practices and therefore the best growth and development is to ensure that your not taxing the body with allergens. 

Removing allergens can contribute to better breathing, sleeping, mood regulation and school performance

Yoga / Meditation

Movement is essential for optimal functioning and repair/detoxification. 

There are many modalities in the practice of yoga and different purposes for each. Explore to find the right one for you and your body. (this will likely change over time, so have fun with it) 

Personal Trainer

By incorporating movement in your lifestyle, you can improve your mood, immunity and vitality. Find a program that increases your strength and mobility, and one that brings you joy.

Movement One

Health App Technologist

We are all familiar with technology such as fitbits, apple watches, oura rings, etc. BUT…..there can be a down side if we do not understand how to utilize the information, or we are not using it to the full capacity. 

 Message for details

Suicide Prevention & Support

Don’t hesitate- call:


or text: 45645


 Crisis Services Canada